Can We Control Our Thoughts? Why Do Thoughts Pop into My Head as I’m Trying to Fall Asleep?

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  • Author: scientificamerican.com

  • Title: Can We Control Our Thoughts? Why Do Thoughts Pop into My Head as I’m Trying to Fall Asleep?

  • Category:article

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  • We exert some power over our thoughts by directing our attention, like a spotlight, to focus on something specific. — Updated on 2024-03-03 16:55:23